Our Self-Care Rituals Courses

We understand that everyone is at a different stage in their self-love journey. Choose from any of our 3 courses to help in your journey. Whether you’re a fellow honeymooner or not, we want to empower you with knowledge. Learn the basics of self care, then learn how to use the Self Honeymoon® system along with your journal or dive deep into our 3-month transformative course to help you become more of an expert of yourself.

Questions? Email me at OShea@SelfHoneymoon.com

Self-Care 101

Free Course

3 Month Course

"It was very insightful— you explained things so well and provided amazing examples. It was so refreshing hearing of your own journey as well."

— Typh

Free Self-Care Masterclass

(Instant Access)

  • Best for those who want a simple starting point.

    Perfect for those who need a quick but powerful shift in how they approach self-care.

  • ✅ The #1 reason why most self-care fails—and how to fix it.
    ✅ The 3 key rituals that make prioritizing yourself effortless.
    ✅ A simple daily framework to break self-sabotage cycles.

  • 🔹 On-Demand 30-Minute Video Masterclass (Instant access—watch anytime!)
    🔹 Self-Care Audit Worksheet (Identify what’s draining you & how to fix it.)
    🔹 The Ritual Builder Template (Create your own sustainable self-care plan.)

Free Journal Companion Course

(Guided Walkthrough + Customization Tools)

  • Best for those who want to go beyond journaling and get real results.

    Perfect for those who love journaling but need a framework to ensure it actually works.

  • ✅ How to use Volume 1 effectively to create real transformation.
    ✅ The science behind journaling and why it works for self-trust & healing.
    ✅ How to personalize your self-care plan based on your unique needs.

  • 📝 Step-by-Step Journal Walkthrough Videos (Learn how to use each section to its fullest.)
    📖 Bonus Worksheets for Customization (Tailor your journal to YOUR life.)
    🌀 Guided Exercises (Self-reflection, habit-stacking, and emotional processing.)
    💡 Q&A Library (Answers to common struggles like self-sabotage and inconsistency.)

3-Month Deep Dive

(Course + Certification)

  • Best for those who want to become experts in self-trust, self-love, and self-honeymoon.

    Perfect for those who want to master self-love, become an expert in self-care psychology, and help others transform their lives.

  • ✅ How to master the core principles of self-trust, emotional resilience, and habit formation.
    ✅ The expanded versions of Volume 1 topics (emotional regulation, subconscious rewiring, identity work, and more).
    ✅ How to integrate self-love into every area of life (relationships, work, decision-making).
    ✅ How to guide others through this process and apply to become a Self Honeymoon Love Guide.

  • 🔹 12 Weekly Expert-Led Lessons (Deep dives into Volume 1 topics + new frameworks.)
    🔹 Private Coaching Support (Live Q&As, accountability, and mentorship.)
    🔹 Advanced Journaling & Self-Reflection Techniques (Rewire your thoughts and behaviors.)
    🔹 Certification Exam + Opportunity to Apply as a Love Guide (Teach & coach others using this

"Most self-care fails because it’s treated as an escape, not a system. Let’s change that."

— O’Shea René

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