* For people who want to love themselves better so they can love the world more

Weekly 45-Min Sessions

Who's it for?

Anyone looking to enhance their self-care practices and integrate wellness into their daily life. Individuals seeking a supportive community to share their wellness journey. Those interested in learning practical, actionable tips for improving their overall well-being.
What can I expect?

These sessions are crafted to provide you with practical tools, guided exercises, and a supportive community to help you prioritize yourself and cultivate sustainable wellness practices.
When is the session?

Every Wednesday at 5:00pm PST
Is it free?

Yes.
Can I make special requests for topics?

Yes, send an email to Oshea@SelfHoneymoon.com and share your thoughts.
Can I have a 1:1 session?

Yes, you can book a session here.

Download Free Brochure

Join Our Free Weekly Sessions (Every Wed @ 5 PM)

Join my weekly email list for our group self-care sessions.

Name

First Name

Last Name

Which sessions are you most interested in?

How to Build and Maintain Healthy Standards and Boundaries (July 10th @ 2:00 PM)

How to Gain Clarity and Direction in Your Personal and Professional Goals (July 17th @ 5:00 PM)

How to Cultivate Self-Compassion and Personal Empowerment (July 24th @ 5:00 PM)

How to Manage Stress and Regulate Your Nervous System (July 31st @ 12:00 PM)

What people are saying

"I was actually able to stop a negative pattern of self talk today...[and] that actually made me *so* happy. Usually I'm not quick enough to react, but I had the thought, and I was about to make a self-deprecating joke and then I DIDN'T"

— Taylor
"I have become more clear by doing a lot of visualisation - I have really enjoyed meeting my higher self and breaking down the physical and mental goals to get to that level. It also helped me recognize the time frames I need to get there."

— Daniella
"It's just been the first 7 days and I already feel more confident! I never really knew what my 'higher self' was or how I could use her as my Sasha Fierce to be more successful. I just wanted to say thank you because this has already changed the way I think about my future."

— Erica
“This is incredible, thank you so much. Can you be my new therapist? This spoke to me more than anything she has ever said.”

— Helena
“It made my life easier and more organized. While I’m not at 100% of where I want to be, compared to the person that I was, I have made almost a full 180 turn around. I love myself so much more and I don’r feel guilty about putting myself first.”

— Shakeyna
"The session was beneficial since it opened a new insight or rather explained why creating a ritual at home is important. Our personal space/home should be a peaceful environment. It helped discovered ways to implement and create that peaceful environment."

— Sabrina
"It really opened my eyes to just how much I needed to create a better environment for myself. You provided so much valuable information. It revived me!"

— Dee
"It was very inspiring and insightful. I truly enjoyed you sharing about your wellness experience and the various options to utilize in aiding others. Mostly, if not everything you shared will become new tools for me to use in my daily routine. More specifically de-cluttering. I needed this pep talk. The session today was very productive. The flow was great and kept my interest. I really enjoyed Shea’s vulnerability when she spoke. We all are going through or have been through something and she was very relatable. I am definitely purchasing some of the recommended items. Looking forward to more sessions."

— D. Brooks

* For people who want to love themselves better so they can love the world more

Who's it for?

What can I expect?

When is the session?

Is it free?

Can I make special requests for topics?

Can I have a 1:1 session?

Join Our Free Weekly Sessions (Every Wed @ 5 PM)

"I was actually able to stop a negative pattern of self talk today...[and] that actually made me so happy. Usually I'm not quick enough to react, but I had the thought, and I was about to make a self-deprecating joke and then I DIDN'T"

"I have become more clear by doing a lot of visualisation - I have really enjoyed meeting my higher self and breaking down the physical and mental goals to get to that level. It also helped me recognize the time frames I need to get there."

"It's just been the first 7 days and I already feel more confident! I never really knew what my 'higher self' was or how I could use her as my Sasha Fierce to be more successful. I just wanted to say thank you because this has already changed the way I think about my future."

“This is incredible, thank you so much. Can you be my new therapist? This spoke to me more than anything she has ever said.”

“It made my life easier and more organized. While I’m not at 100% of where I want to be, compared to the person that I was, I have made almost a full 180 turn around. I love myself so much more and I don’r feel guilty about putting myself first.”

"The session was beneficial since it opened a new insight or rather explained why creating a ritual at home is important. Our personal space/home should be a peaceful environment. It helped discovered ways to implement and create that peaceful environment."

"It really opened my eyes to just how much I needed to create a better environment for myself. You provided so much valuable information. It revived me!"

Self Honeymoon

* For people who want to love themselves better so they can love the world more

Who's it for?

What can I expect?

When is the session?

Is it free?

Can I make special requests for topics?

Can I have a 1:1 session?

Join Our Free Weekly Sessions (Every Wed @ 5 PM)

"I was actually able to stop a negative pattern of self talk today...[and] that actually made me *so* happy. Usually I'm not quick enough to react, but I had the thought, and I was about to make a self-deprecating joke and then I DIDN'T"

"I have become more clear by doing a lot of visualisation - I have really enjoyed meeting my higher self and breaking down the physical and mental goals to get to that level. It also helped me recognize the time frames I need to get there."

"It's just been the first 7 days and I already feel more confident! I never really knew what my 'higher self' was or how I could use her as my Sasha Fierce to be more successful. I just wanted to say thank you because this has already changed the way I think about my future."

“This is incredible, thank you so much. Can you be my new therapist? This spoke to me more than anything she has ever said.”

“It made my life easier and more organized. While I’m not at 100% of where I want to be, compared to the person that I was, I have made almost a full 180 turn around. I love myself so much more and I don’r feel guilty about putting myself first.”

"The session was beneficial since it opened a new insight or rather explained why creating a ritual at home is important. Our personal space/home should be a peaceful environment. It helped discovered ways to implement and create that peaceful environment."

"It really opened my eyes to just how much I needed to create a better environment for myself. You provided so much valuable information. It revived me!"

Self Honeymoon

"I was actually able to stop a negative pattern of self talk today...[and] that actually made me so happy. Usually I'm not quick enough to react, but I had the thought, and I was about to make a self-deprecating joke and then I DIDN'T"