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* For people looking for more than a “Self-care Sunday” approach to living their best life

A Guide to Creating Sustainable Self-Care Rituals

  • Who's it for?

    Anyone looking to make self-care a consistent part of their life, especially those who enjoy a mix of relaxation, fun, and personal growth.

  • What's the point?

    • Gain clarity on your life goals and aspirations.

    • Develop consistent wellness rituals that enhance your overall well-being.

    • Align more closely with your ideal self.

    • Learn to appreciate and enjoy the small things in life.

  • What's the investment?

    • Dating Yourself Worksheet Free

    • Investing in Yourself Worksheet: Free

    • Self-Guided Coaching Journal, Online Community & Intro Course: $55

    • Self-Guided 12-Week Course: coming soon

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Our Offerings

What people are saying

  • "Never too late to start again! This journal is such a helpful guide for keeping your priorities and goals in order. Women of all ages should definitely have one."

    — Kristin Brevard

  • "You need this!! This book was one of the BEST investment I’ve ever made. Not only is it stunning , it’s well thought out and you can see the passion O ‘Shea has for this journal and the value it brings to those who buy it. I’ve had a couple sessions with her for signature coaching and it was eye opening. I’ve already started making changes to advance myself to the next level with her her after the first meet with her. She is genuinely kind and so intelligent and always provides value in everything she does. I promise you, you need this!"

    — Typh G.

  • "I just want to say you did an excellent job with your journal. You did your big one ! Thank you for the time and dedication. It truly shows in your work and I am extremely satisfied with your journal. Just know I will support and purchase your new journal as well!"

    — Sabrina

  • "I bought this as a gift for my granddaughter and she loves it! It's much bigger than I expected, but from what I read it's such a good way to clear your mind to create a solid plan to achieve your goals."

    — Logan

  • "This journal is not only very detailed and it’s unique. It’s a part of my daily ritual like my cup of tea. I really enjoy the quotes section because it makes you go beyond just scrolling on IG and saving a post but instead dissecting it to see why it resonates with you."

    — Dionne H.

 FAQs

  • The Self Honeymoon program is a 9-step coaching guide designed to help you create and sustain self-care rituals. It includes a comprehensive journal that guides you through exercises to enhance your wellness and prioritize self-care.

  • This program is for anyone looking to make self-care a consistent part of their life, whether you're new to self-care routines or looking to deepen your existing practices. It's perfect for those who want to enhance their overall well-being and align with their ideal self.

  • The program is self-paced, so you can take as much time as you need. It includes a 30-day exploration experiment and a 30-day alignment experiment, but you can customize the timeline to fit your schedule.

  • The Self Honeymoon program is designed to be flexible. You can spend as little as 10-15 minutes a day on the exercises. The key is consistency, not the amount of time spent.

  • No special materials are required. All you need is the Self Honeymoon Journal and a pen. Optional items like candles, essential oils, or cozy blankets can enhance your experience, but they are not necessary.

  • Yes! We have an exclusive online community where you can connect with others on their self-care journey, share your progress, and get support.

  • The journal is divided into sections that guide you through intention setting, wellness evaluation, vision creation, well-being rituals, self-care practices, and much more. It also includes space for personal reflections and notes.

  • Absolutely! The journal makes a wonderful gift for friends and loved ones who are looking to prioritize their self-care and wellness.

  • Simply purchase the Self Honeymoon Journal from our website, and you'll receive everything you need to begin your self-care journey.